Content Balance Week
The Balance Week includes a.o.:
- 7 days stay in Villa Balance
- analysis of personal goals
- personal training plan focussed on your personal goals
- personal nutrition plan focussed on your personal goals
- daily training sessions
- daily measured nutrition
- healthy cooking workshop
- coaching focussed on how to keep the balance at home
- body posture training
- nutrition education
- training education
- several trips at the Côte d'Azur area (a.o. Cannes, St. Tropez, Nice)
