Villa Balance

World's best  place to reach personal goals


Content Body Perfection

The Body Perfection programme includes a.o.:

  • 7 or 14 days stay in Villa Balance
  • bodycheck
  • personal training plan focussed on improving your bodyshape
  • personal nutrition plan focussed on improving your bodyshape
  • daily training sessions
  • daily measured nutrition
  • healthy cooking workshop
  • coaching focussed on how to stay motivated and how to persist
  • body posture training
  • learn how to train with the right technique
  • nutrition education
  • training education
  • several trips of the Côte d' Azur area (a.o. Cannes, St. Tropez, Monaco)