Content Body Perfection
The Body Perfection programme includes a.o.:
- 7 or 14 days stay in Villa Balance
- bodycheck
- personal training plan focussed on improving your bodyshape
- personal nutrition plan focussed on improving your bodyshape
- daily training sessions
- daily measured nutrition
- healthy cooking workshop
- coaching focussed on how to stay motivated and how to persist
- body posture training
- learn how to train with the right technique
- nutrition education
- training education
- several trips of the Côte d' Azur area (a.o. Cannes, St. Tropez, Monaco)
