Villa Balance

World's best  place to reach personal goals


Content Balance for Life

The Balance for Life programme includes a.o.:

  • 30 days stay in Villa Balance
  • daily training sessions
  • daily measured nutrition following personal nutrition plan
  • coaching sessions focussed on lifestyle change
  • lectures and workshops about nutrition and training
  • healthy cooking workshop
  • learning how to deal with temptations
  • learning how to make the right choices in restaurants
  • preparation for your return to your daily life at home
  • creating a crisis plan
  • personal nutrition- and training plan that fits into your daily life at home
  • several trips of the Côte d' Azur area (a.o. Cannes, Monaco, St. Tropez, Nice, St. Paul de Vence)
  • 1 year aftercare by online coaching
  • possibility for one or more returnweek(s) "Stay Balanced" at Villa Balance